⚔️WHO: All F3 PAX Accross the USA and World!
⚔️WHAT: Iron Pax (IPC) is a F3 Nationwide competition that takes place over a span of 5 consecutive weeks. 1 badass workout per week as decided and shared by The Nation. Workouts are held at designated AO’s during normal post days/times, prepared and executed by our Q’s and SiteQ’s.
⚔️WHY?: See how you stack up against PAX all across F3 Nation as we push each other to our best!!
⚔️WHEN: Beginning the week of September 2nd (Week 0).
⚔️WHERE: Will be taking place simultaneously nationwide. For us in F3 Wichita, see the schedule below.
Times must be submitted by midnight on Sunday each week
At it’s core, the IPC is a “You vs You” competition, designed to push you beyond what you think you can do.
Did you know?
Did you know the the Iron Pax Challenge came from the F3 Greenwood Region? Head over to https://f3greenwood.org/ironpax to learn more.
Iron Pax Works From F3 Greenwood’s YouTube channel
See more IPC videos at https://www.youtube.com/@f3greenwood/videos
