F3 is a national network of free, peer-led workouts for men.

We plant, grow and serve these groups to invigorate male community leadership. Our credo is simple; leave no man behind and leave no man where you find him. 

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Fitness

Open to all men of any fitness level with peer-led workouts designed to be challenging for all, while not leaving anyone behind.

Fellowship

Bonds of genuine friendship are formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges.

Faith

Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves.

15
Locations

7
Days a Week

32
Workouts per Week

242
Men Across Wichita

We're always adding new locations, days, and times. Check out our locations

F3 Wichita is a small part of F3 Nation which continues to grow!

374
Regions

6
Continents

18
Countries

4,680
Free Workouts