F3 is a national network of free, peer-led workouts for men.

We plant, grow and serve these groups to invigorate male community leadership.

Fitness

Open to all men of any fitness level with peer-led workouts designed to be challenging for all, while not leaving anyone behind.

Fellowship

Bonds of genuine friendship are formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges.

Faith

Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves.

9
AOs (Locations)

7
Days a Week

24
Workouts a Week

80+
PAX Across Wichita

We're always adding new locations, days, and times. Check out our locations